Archive | Team Ironmill

Pro Strongman and Kansas Native - John Connor

STRENGTH MYTH BUSTERS – 3 BIGGEST MYTHS ABOUT STRONGMAN

The 3  BIGGEST myths about STRONGMAN by Louis Costa 6 short years ago I fell in love with the sport of strength – STRONGMAN.  Like most active kids leaving college I was searching for a competitive niche, a sport  to call my own again coming from constant competition through high school and college. My body […]

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STONE TRAINING 101: PART 1

  Atlas Stone Training: Part 1: Gym Training By Craig Pfisterer   I do a lot of goofy looking stuff in the gym and my large stature often compels people to ask me if I’m training for a sport. Usually when I tell them I train for strongman they confuse it with bodybuilding or powerlifting […]

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Q&A With Team Ironmill’s Rebecca Klopp

Rebecca Klopp: The “Fitness Femme Fatale”   Ironmill first crossed paths with the blonde fitness fatale at Bro’s vs Pro’s in Waterbury Connecticut at Poundstone’s Performance gym this summer.  Matched against some of the most muscled and impressive looking professional women athletes ever assembled to compete in a strength/endurance event, the aesthetic looking fitness model seemed […]

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